Just 10 minutes in nature can help adults with mental illness, according to a new study that analyzed 30 years of previous research.
SciTechDaily reported on the paper, which found that a variety of exposures to nature, including spending time in urban parks or wilderness, camping, and gardening…
Link: New study reveals profound effects of short nature exposure on mental health: ‘An incredibly valuable contribution’
via www.thecooldown.com
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