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What do technique, strength, and injury proneness have in common? They are all impacted by your subconscious movement habits. The underlying how to the movement, not just the obvious outer…
Spring is a great time to plan for gardening success Gardening in central Oregon can be challenging, but with some experience and know-how, you can reap rewards year after year. …
Arina P Habich/Shutterstock.com Gardening is much more than planting seeds in some dirt and hoping something will grow. Certain garden layouts and planting methods won't work for every yard, and…
BlueOrange Studio/Shutterstock.com If you're trying to find the best deals, then booking your summer vacation a few months in advance is your best bet. This gives you enough time to…
Oregon is a stunning state that boasts an abundance of breathtaking destinations to explore. Its diverse landscapes offer endless opportunities for adventure, making it a challenge to narrow down a…
Split, torn, peeling, or broken nails can occur at any age, and they're no fun for dogs who limp in pain, bleed, lick or chew their damaged nails, or simply…
School is out, the sun is shining, and it's summer vacation time in July. Families are packing up for road trips, and some might be heeding travel expert Samantha Brown's…
mady70/Shutterstock.com We all want the food we buy to remain fresh and tasty for as long as possible, and using proper food storage methods is among the most effective ways…
If the words "spring cleaning" send you scuttling under the bed to hide with your dust bunnies, fear not. While spring's arrival spurs some to bust out the feather duster,…
Plant a tree, go on a walk, and fill up your reusable water bottle because Earth Day is here. On April 22, we'll celebrate the amazing planet we live on.…
