Monday May 12
12
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Tuesday May 13
13
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Wednesday May 14
14
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9:00 am – 5:00 pm
Ladies AllRide Mountain Bike Skills Camps
9:00 am – 5:00 pm Ladies AllRide Mountain Bike Skills Camps Seventh Mountain Resort, Southwest Century Drive, Bend, OR, 97702, United States Ladies AllRide Mountain Bike Skills Camps are dedicated to bringing women together to build confidence, learn valuable skills, and embrace the joys and challenges of mountain biking – all in a fun, supportive, and welcoming environment.
Since 2010, we’ve been passionate about helping women discover the powerful connection between mountain biking and life. We believe this transformative sport is a catalyst for growth, change, and meaningful connection with oneself and others. Time and again, we witness how mountain biking can boost physical and mental health, inspire courage, build self-belief, and reveal what’s possible – both on and off the bike. Please join us and experience the journey for yourself!
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4:00 pm – 6:00 pm
Wine Tasting - ROCO Winery
4:00 pm – 6:00 pm Wine Tasting - ROCO Winery Good Drop Wine Shoppe, 141 NW Minnesota Avenue, Bend, Oregon, 97703, United States ROCO Winery Tasting
Wednesday, May 14th | 4–6 PM
Join us for a special evening with Jarod Sleet, Assistant Winemaker at ROCO Winery. Taste through a selection of elegant, small-production wines from one of the Willamette Valley’s most respected estates.
Tasting Fee: $20
Waived with purchase of 2+ featured bottles
Free for Wine Club Members
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6:00 pm – 7:30 pm
An uplifting evening of Steve Miller Band tunes, gentle somatic movement, and a relaxing sound bath
6:00 pm – 7:30 pm An uplifting evening of Steve Miller Band tunes, gentle somatic movement, and a relaxing sound bath 62430 Eagle Road Bend, OR 97701 United States, Southeast 16th Street, Bend, OR, 97702, United States Come join Petit Pinson, Eric Leadbetter & Mara McBecker for a unique experience in the Sanctuary at the beautiful Hanai foundation in Bend, OR! Immerse yourself in the uplifiting tunes of Steve Miller Band, combined with the therapeutic benefits of somatic movement and a relaxing sound bath. Let the music soothe your soul as you move and flow with the rhythm, releasing tension and promoting relaxation. This in-person event promises to be a rejuvenating and unforgettable experience for all music lovers and wellness enthusiasts. Don’t miss out!
Please bring a yoga mat, light blanket and eye cover for maximum comfort.
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6:00 pm – 8:00 pm
Live Music at Bevel
6:00 pm – 8:00 pm Live Music at Bevel Bevel Craft Brewing, Southeast Armour Road 911, Bend, Oregon, 97702, United States Bevel Craft Brewing brings the beats all summer long with free live music every Wednesday, May through September. Enjoy a wide variety of talented local and touring musicians on our sunny outdoor patio. Pair the tunes with award-winning beer, good vibes, and a welcoming community atmosphere right here in Bend!
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Thursday May 15
15
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1:00 pm – 7:00 pm
Bend Antique and Artisan Show
1:00 pm – 7:00 pm Bend Antique and Artisan Show Sundance Meadows Ranch, 60335 Arnold Market Rd, Bend, OR, 97702, United States Thursday-Saturday antiques and local artisans, Thursday we ask that you donate to the Giving Plate, we will have a barrel from them for canned food. Event will take place in a rustic log building at Sundance Meadows: 60335 Arnold Market Rd, Bend
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3:00 pm – 5:30 pm
Yappy Hour at the Crater Lake Spirits Tasting Room
3:00 pm – 5:30 pm Yappy Hour at the Crater Lake Spirits Tasting Room Crater Lake Spirits Tasting Room, Pinehurst Road, Bend, OR, 97703, United States Join Crater Lake Spirits for Yappy Hour every Thursday this summer! From 3:00 to 5:30 PM, bring your furry friends to the Crater Lake Spirits Tasting Room in Bend for an afternoon of fun. Enjoy craft cocktail specials while your pups enjoy free pup cups and plenty of space to play in the on-site dog park. It’s the perfect way to kick off the weekend — sunshine, local spirits, and a little something for every member of the family (even the four-legged ones). All friendly and social dogs are welcome — please keep them leashed when outside the dog park. 21+ to purchase and consume alcohol.
Location:
Crater Lake Spirits Tasting Room
19330 Pinehurst Rd, Bend, OR 97703
Dates:
Every Thursday, May through September
3:00 PM – 5:30 PM
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4:00 pm – 7:00 pm
Community Pint & Game Night
4:00 pm – 7:00 pm Community Pint & Game Night Ale Apothecary, Southwest Century Drive, Bend, OR, 97702, United States Join us every Thursday in May at Ale Apothecary for a fun card game and pint night supporting CASA of Central Oregon!
Each week, they’ll be a new card game featured, so you can meet new people, learn something new, and raise funds for children in foster care. Cards are provided at each table with instructions to play each week’s game.
– Week 1 (May 1st) features Rummy, a classic card game where – you’ll try to form sets or runs and get rid of all your cards first!
– Week 2 (May 8th) features Kings in The Corner, a competitive and strategic card game where you’ll work to build piles in descending order and empty your hand first.
– Week 3 (May 15th) features Spoons, a fast-paced, hilarious game where the goal is to grab a spoon when you have four of a kind!
– Week 4 (May 22nd) features Crazy Eights, a card game where you race to get rid of all your cards by matching ranks or suits. The best part? The eights change the suit, keeping the game exciting!
– Week 5 (May 29th) features Golf, a fun, quick card game where the goal is to have the lowest score, just like in real golf! Match cards to reduce your points and race to the finish.
Every pint sold helps support CASA volunteers who advocate for children in foster care locally. We hope to see you there!
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5:00 pm – 8:00 pm
Live at the Vineyard. - Kurt Silva ..... A Central Oregon Treasure
5:00 pm – 8:00 pm Live at the Vineyard. - Kurt Silva ..... A Central Oregon Treasure Faith Hope and Charity Vineyards, 70450 NW Lower Valley Dr, Terrebonne, 97760 Back at the Vineyard for a solo performance. Central Oregon’s Treasure….Kurt Silva…playing guitar and singing amazing vocals.
Kurt is the heart of many local groups, including Dry Canyon Stampede, Silverado and Grits n’ Gravy! His guitar skills are renowned in the Valley, his velvet voice singing storytelling songs will draw you in and his country music will make you want to dance! Come on down for some great Americana, Folk and Country Music.
Come enjoy music at Faith Hope & Charity Vineyards in Terrebonne. We have a great line-up of music favorites this year….focusing on many local Oregon musicians and bands!
Our famous wood-fired pizza, salads, pub pretzels, dessert, amazing award-winning wine, sangria, beer, and soda are all available for purchase. We provide chairs and tables……
Come enjoy our amazing sunsets, beautiful gardens and vines! Advance Ticket Purchase Required
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5:30 pm – 7:30 pm
COCC Storm the Stairs
5:30 pm – 7:30 pm COCC Storm the Stairs Central Oregon Community College, Wille Hall, 2600 NW College Way, Bend, 97701 The 29th Annual COCC Storm the Stairs run is a 2-mile 465-stair across COCC’s scenic hillside Bend campus, including through buildings. Open to all skill-levels, this is a great way to explore campus and win a prize and get a free T-shirt and food.
FREE FOR ALL COCC STUDENTS. Cost for community members is $15 (plus online processing fees), or $20 cash or check in person during race day registration. We encourage participants to register online in advance.
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6:00 pm – 9:00 pm
Alexana Winery & Wild Rye Winemaker Dinner
6:00 pm – 9:00 pm Alexana Winery & Wild Rye Winemaker Dinner Wild Rye at Brasada Ranch, Southwest Brasada Canyons Drive, Powell Butte, Oregon, 97753, United States Cork & Barrel is best known for three days of food and wine events the third weekend in July in Bend. But you can join in the fun early with Winemaker Dinners happening this spring.
This year’s Cork & Barrel features wineries from the Columbia Gorge and Willamette Valley wine regions.
Join us Thursday, May 15, 2025 at 6 pm for a stunning multi-course dinner crafted by Chef Karl Holl, Executive Chef for Brasada Ranch, held in the new Wild Rye Restaurant. Each course will be paired with a vintage from Alexana Winery, one of the Willamette Valley’s stand-out wineries. Meet the people behind the wine at this intimate dinner.
Proceeds benefit KIDS Center, the Central Oregon nonprofit working to end child abuse. Wine, dine and make a difference! Tickets are on sale now for $175/person. Seating is limited.
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6:00 pm – 8:00 pm
Kenny Hadden at Mountain Burger
6:00 pm – 8:00 pm Kenny Hadden at Mountain Burger Mountain Burger Bend, 2747 NW Crossing Drive, Bend, 97703 Thursday Night Live Music with Kenny Hadden!
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Friday May 16
16
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8:00 am – 12:00 am
Duality Presents: SPACE OASIS PRE-PARTY
8:00 am – 12:00 am Duality Presents: SPACE OASIS PRE-PARTY Silver Moon Brewing, Northwest Greenwood Avenue, Bend, OR, 97703, United States Get ready crew, Space Oasis Pre-Party lands in Bend 🚨🔊
We are going all out for production on this one to raise awareness for the incredible Space Oasis Music Festival. We are bringing out brand new pixel mapped lighting, a custom high quality sound rig, amazing vendors and fog is finally back in Bend.
Show starts at 8PM sharp and runs until midnight so make sure to pull up early while tickets are hot!
Top-tier sound from the Afterglo team, stacked talent, and a full house — this is the one you don’t want to miss.
For lineup, we are bringing out the heat. A brand-new debut performance from EZ-PZ, a massive techno b2b with Syndy and Gitanos, our long-lost Duality member Skora just moved back from New Zealand, and Edge coming off the high of last week’s release party. HPNO and Rebased on the lights.
Join us for a high-intensity night of Techno, Drum & Bass, and Bass Music as we gather the community for an unforgettable launch into festival season.
21+
$10 at door
Limited Capacity
Silver Moon Brewing
8PM – Midnight
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10:00 am – 7:00 pm
Bend Antique and Artisan Show
10:00 am – 7:00 pm Bend Antique and Artisan Show Sundance Meadows Ranch, 60335 Arnold Market Rd, Bend, OR, 97702, United States Thursday-Saturday antiques and local artisans, Thursday we ask that you donate to the Giving Plate, we will have a barrel from them for canned food. Event will take place in a rustic log building at Sundance Meadows: 60335 Arnold Market Rd, Bend
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2:00 pm – 3:30 pm
Blind Pinot Noir Tasting Experience
2:00 pm – 3:30 pm Blind Pinot Noir Tasting Experience Willamette Valley Vineyards – Bend, 916 NW Wall St, Bend, OR, 97703, United States Join us for an interactive and educational wine-tasting experience. Delight your senses with a mystery selection of four exquisite Pinot Noirs, learn the basics of blind tasting with our knowledgeable Winery Ambassador, and put your skills to the test with a fun challenge of guessing what you’re sipping.
Your ticket includes the flight and a $20 bottle credit to use toward a two-bottle purchase the day of your tasting.
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Saturday May 17
17
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8:00 am – 2:00 pm
Women's Progression Sessions
8:00 am – 2:00 pm Women's Progression Sessions Mt. Bachelor, Southwest Century Drive, Bend, OR, 97703, United States Woodward & Mt. Bachelor are on a mission to foster the current and next generation of women rippers by creating more opportunities for participation! Born from the glaring disparity of women in the industry, the Women’s Progression Sessions were created to offer a multi-day programming experience specifically for awesome women! This is a super fun experience that is designed to bring like-minded women of all ability levels together and focus on growing their skills in a safe and supportive environment. All participants will also receive a FREE gift from Burton upon completion of the first day and FREE demos on Sunday.
Meet-ups will be offered for Parks (Woodward Mountain Parks) and All Mountain, for Skiers and Snowboarders.
Groups will be broken out based on ability: ‘Up and Coming’ or ‘Rippers’.
Participants will spend both days with the same group making for a great opportunity to make new skiing & riding buddies!
Up & Comers = Skiers or Snowboarders that can competently navigate their way down the mountain but are still working on the fundamentals on groomers or warming up to riding different terrain or venture into PP3 to Otter Rock.
Rippers = Skiers or Snowboarders with intermediate to advanced riding abilities who are stoked to navigate advanced terrain or venture into Otter Rock or Cannon Beach.
Age: 13+
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9:00 am – 12:00 pm
Crush Cancer: Reno & Cindy
9:00 am – 12:00 pm Crush Cancer: Reno & Cindy Faith Hope and Charity Vineyards, 70450 NW Lower Valley Dr, Terrebonne, 97760 All Ticket Sales go to the Crush Cancer Fundraiser!
Another great year of concerts at the Vineyard with Reno & Cindy’s live music!
An amazing duo with great vocals.….. Reno comes from great music heritage and can play almost any song by ear. Raised in Louisiana with his award-winning father/songwriter/musician, Dick Holler, Reno was raised on songs like Abraham, Martin and John, Snoopy vs. the Red Barron and Double Shot of My Baby’s Love.
Chairs and Tables provided for you. Wood Fired, hand crafted pizzas, Award Winning Wine, beer on tap, salad and dessert all available for purchase.
Advance Ticket Purchase Required Proceeds go to the Crush Cancer Fundraiser!
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9:30 am – 10:30 am
Cats on Mats Meditation & Stretching
9:30 am – 10:30 am Cats on Mats Meditation & Stretching Playful Paws Cat Cafe, Southwest Knoll Avenue, Bend, OR, 97702, United States Stretch, relax, and mingle with adoptable cats at “Cats on Mats” meditation and stretching! Led by Ulla Lundgren, this all-levels class is $30 and includes a 1-hour session. Bring your mat and wear comfy, cat-hair-friendly clothes. Space is limited—reserve your spot today!
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10:00 am – 7:00 pm
Bend Antique and Artisan Show
10:00 am – 7:00 pm Bend Antique and Artisan Show Sundance Meadows Ranch, 60335 Arnold Market Rd, Bend, OR, 97702, United States Thursday-Saturday antiques and local artisans, Thursday we ask that you donate to the Giving Plate, we will have a barrel from them for canned food. Event will take place in a rustic log building at Sundance Meadows: 60335 Arnold Market Rd, Bend
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10:00 am – 3:00 pm
Impressions of Nature: Glassmaking Workshop
10:00 am – 3:00 pm Impressions of Nature: Glassmaking Workshop Pine Meadow Ranch Center for Arts & Agriculture, 68467 Three Creek Rd, Sisters, 97759 Explore the art of kiln-formed glass in this inspiring two-day workshop with artist Crystal Schenk. Participants will learn to capture the intricate details of natural objects—like leaves and feathers—by creating one-of-a-kind glass impressions that reflect the beauty of the natural world.
Workshop Highlights:
Day 1: Introduction & Collection
Crystal will begin with an introduction to glass-making techniques, featuring live demonstrations and examples to inspire the works. Afterward, participants will take a reflective walk around the scenic Pine Meadow Ranch grounds to gather natural items to incorporate into their designs. Attendees will press these found objects into clay to create unique molds, forming the foundation for their glass artwork.
Day 2: Glass Casting & Design
Learn methods for layering glass, using frit for colorful details, and incorporating fossil vitra to add texture and depth. By the end of the day, participants will finalize their glass design, which will be kiln-fired overnight. Participants can choose to pick up their finished piece or have it shipped if they’re from out of town.
Attendees will leave with a beautiful glass artwork, perfect for display as a wall hanging or decorative plate.
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12:00 pm – 3:00 pm
Crush Cancer: The Substitutes
12:00 pm – 3:00 pm Crush Cancer: The Substitutes Faith Hope and Charity Vineyards, 70450 NW Lower Valley Dr, Terrebonne, 97760 Rock the Night Away with The Substitutes at Faith Hope & Charity Vineyards! All Ticket Proceeds Go To The Crush Cancer Fundraiser!
Get ready for a high-energy night of classic rock with The Substitutes—Central Oregon’s self-appointed “Rock and Roll Border Patrol” since 1996! These rock veterans have been defending your right to rock for over two decades, delivering 100% organic, USDA Prime, gluten-free, range-fed rock and roll—no additives, no fillers, just pure, unfiltered music!
Classic Rock Done Right! With Dox Hoxie on vocals, Eric Westeren on guitar, Nick Dahl on bass, and Shawn Huff on drums, The Substitutes bring an electrifying setlist packed with legendary rock hits. Not too heavy, not too light—just the perfect dose of all-American rock and roll!
Good Vibes, Great Wine & Rockin’ Tunes!
Dance to the music on our expansive patio
Wood-fired pizza, fresh salads & pub-style pretzels
Award-winning wine, beer on tap, sodas & desserts
Breathtaking sunsets, flowers & the best atmosphere in town!
Advance Ticket Purchase Required! Proceeds go to the Crush Cancer Fundraiser!
Come for the music, stay for the wine, and rock the night away with The Substitutes at Faith Hope & Charity Vineyards!
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3:00 pm – 6:00 pm
Crush Cancer: The Backline
3:00 pm – 6:00 pm Crush Cancer: The Backline Faith Hope and Charity Vineyards, 70450 NW Lower Valley Dr, Terrebonne, 97760 Get ready to turn up the volume and sing your heart out with The Backline — a high-energy band that knows how to bring the party! From sing-along throwbacks to dance-worthy anthems, they deliver a crowd-pleasing mix of hits from some of your all-time favorite bands.
With a love for great music and a natural chemistry on stage, The Backline brings raw energy, tight musicianship, and fun-loving vibes wherever they go. You’ll feel the beat, the nostalgia, and the good times from the first song to the last.
Live music. Good times. No filler. That’s The Backline.
Come early for great food, grab your favorite drink, and let the music take over your night.
Chairs and Tables provided for you. Wood Fired, hand crafted pizzas, Award Winning Wine, beer on tap, salad and dessert all available for purchase.
Advance Ticket Purchase Required! Proceeds go to the Crush Cancer Fundraiser!
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3:00 pm – 8:00 pm
Wanderlust Tours | Forage to Table: Guided Foraging & 4-Course Dinner
3:00 pm – 8:00 pm Wanderlust Tours | Forage to Table: Guided Foraging & 4-Course Dinner Wanderlust Tours, 61535 S Highway 97, Bend, OR, 97702, United States about
Adventure: Join us as we go right to the source! For this incredible experience, Wanderlust Tours will be partnering with Luckey’s Woodsman, experts in backcountry cooking techniques, to teach guests about foraging techniques, identification of flora and fauna, and how simple ingredients that can be found all around us in mother nature can be used to make and accentuate stunningly delicious dishes!
Naturalist Guided Experience: We will begin our adventure in the forests of the Cascades. On our journey we will learn about the incredible ecosystems that exist just beyond our front door, gaining a depth of knowledge about flora, fauna, and flavor! As we meander through the forest, our naturalist guides will remind you to keep your eyes peeled for wild mushrooms, berries, and other delectable items that grow wild in our amazing forests. After some hopefully fortuitous foraging, we will gather around the dining table for a four course meal prepared by Luckey’s Woodsman, using locally sourced ingredients and accompanied by local beer and wine. Alongside the absolutely incredible meal under a canopy of ponderosa and fir, Jackson of Luckey’s Woodsman will share his techniques, and more importantly his devout passion for making meals that pay homage to Central Oregon.
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3:00 pm – 5:00 pm
Wine Tasting - Walnut Ridge
3:00 pm – 5:00 pm Wine Tasting - Walnut Ridge Good Drop Wine Shoppe, 141 NW Minnesota Avenue, Bend, Oregon, 97703, United States Walnut Ridge Vineyard Tasting
Saturday, May 17th | 3–5 PM
Meet Aaron Young and explore the wines of Walnut Ridge, a hidden gem from the Willamette Valley. Join us for a tasting that showcases the character and charm of this estate-grown Oregon producer.
Tasting Fee: $20
Waived with purchase of 2+ featured bottles
Free for Wine Club Members
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4:00 pm – 11:00 pm
Bend Moonlight Market
4:00 pm – 11:00 pm Bend Moonlight Market Silver Moon Brewing, Northwest Greenwood Avenue, Bend, OR, 97703, United States We’re back!
Next BMM Sat. 5/17 from 4-11pm at Silver Moon Brewing. All ages welcome and as always, it’s free to attend. Live music from 7-9pm. Don’t miss this RAGER!
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4:00 pm – 5:30 pm
Introduction to Wine Tasting Experience
4:00 pm – 5:30 pm Introduction to Wine Tasting Experience Willamette Valley Vineyards – Bend, 916 NW Wall St, Bend, OR, 97703, United States Unlock the “secrets” of wine tasting at our educational seminar, where your appreciation for fine wines will grow as you learn how to professionally evaluate wine based on its unique components. You’ll enjoy a guided tasting of four carefully selected wines, each chosen to highlight a distinct aspect of the wine-tasting process.
Your ticket includes a 5-pour flight, crackers to cleanse your palate between sips and a $40 bottle credit to use toward a purchase of two or more bottles on the day of the event.
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Sunday May 18
18
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8:00 am – 2:00 pm
Women's Progression Sessions
8:00 am – 2:00 pm Women's Progression Sessions Mt. Bachelor, Southwest Century Drive, Bend, OR, 97703, United States Woodward & Mt. Bachelor are on a mission to foster the current and next generation of women rippers by creating more opportunities for participation! Born from the glaring disparity of women in the industry, the Women’s Progression Sessions were created to offer a multi-day programming experience specifically for awesome women! This is a super fun experience that is designed to bring like-minded women of all ability levels together and focus on growing their skills in a safe and supportive environment. All participants will also receive a FREE gift from Burton upon completion of the first day and FREE demos on Sunday.
Meet-ups will be offered for Parks (Woodward Mountain Parks) and All Mountain, for Skiers and Snowboarders.
Groups will be broken out based on ability: ‘Up and Coming’ or ‘Rippers’.
Participants will spend both days with the same group making for a great opportunity to make new skiing & riding buddies!
Up & Comers = Skiers or Snowboarders that can competently navigate their way down the mountain but are still working on the fundamentals on groomers or warming up to riding different terrain or venture into PP3 to Otter Rock.
Rippers = Skiers or Snowboarders with intermediate to advanced riding abilities who are stoked to navigate advanced terrain or venture into Otter Rock or Cannon Beach.
Age: 13+
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10:00 am – 3:00 pm
Impressions of Nature: Glassmaking Workshop
10:00 am – 3:00 pm Impressions of Nature: Glassmaking Workshop Pine Meadow Ranch Center for Arts & Agriculture, 68467 Three Creek Rd, Sisters, 97759 Explore the art of kiln-formed glass in this inspiring two-day workshop with artist Crystal Schenk. Participants will learn to capture the intricate details of natural objects—like leaves and feathers—by creating one-of-a-kind glass impressions that reflect the beauty of the natural world.
Workshop Highlights:
Day 1: Introduction & Collection
Crystal will begin with an introduction to glass-making techniques, featuring live demonstrations and examples to inspire the works. Afterward, participants will take a reflective walk around the scenic Pine Meadow Ranch grounds to gather natural items to incorporate into their designs. Attendees will press these found objects into clay to create unique molds, forming the foundation for their glass artwork.
Day 2: Glass Casting & Design
Learn methods for layering glass, using frit for colorful details, and incorporating fossil vitra to add texture and depth. By the end of the day, participants will finalize their glass design, which will be kiln-fired overnight. Participants can choose to pick up their finished piece or have it shipped if they’re from out of town.
Attendees will leave with a beautiful glass artwork, perfect for display as a wall hanging or decorative plate.
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11:00 am – 3:00 pm
5th Annual Wildlife Baby Shower
11:00 am – 3:00 pm 5th Annual Wildlife Baby Shower The Commons Cafe, Northwest Brooks Street, Bend, Oregon, 97703, United States Join Think Wild at The Commons Cafe and Taproom (875 NW Brooks St, Bend, OR 97703) between 11 and 3 to help your local wildlife hospital raise funds & supplies to care for injured and orphaned native wildlife in need this baby season! This event is free to attend and family friendly
RSVP is not required but always appreciated!.
Event contact: molly@thinkwildco.org
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12:00 pm – 2:00 pm
Trivia at River's Place
12:00 pm – 2:00 pm Trivia at River's Place Rivers Place, Northeast Purcell Boulevard, Bend, Oregon, 97701, United States Free to play and prizes to win! Check out our mimosa menu!
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1:00 pm – 3:00 pm
Forest Bathing: A Healing Nature Immersion
1:00 pm – 3:00 pm Forest Bathing: A Healing Nature Immersion Shevlin Park Find yourself in nature like you never have before.
Feel your stress melt away as you get connected to your roots.
Witness the magical transformation your mind, body, and spirit will move through as the mind takes a well-earned break, the body gets some well-deserved attention and rejuvenation, and spirit gets to connect with the beautiful bigger picture and serves up a dose of wonder, fascination, gratitude, and connection.
A forest bathing session starts off with a guided meditation deepening into each of the senses, and then you’ll be led through a series of invitations that offer the opportunity for deeper relaxation and connection with ourselves and the earth.
We will come together for optional sharing and close the experience with wildcrafted tea.
Forest bathing is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bath” and just means to take in the atmosphere of the forest through our senses (leave your swimsuit at home…no literal bathing required!). It is a practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness and remembering our connection to nature and each other.
Decades of studies have discovered a wide range of health benefits associated with this practice, including stress relief, better sleep, lowered blood pressure and inflammation, and improved immunity.
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